Self Hypnosis and Clinical Hypnotherapy CDs & MP3 Downloads
High quality, professional and powerful hypnotherapy sessions!
Hypnosis for Deep Sleep with Emily - Cara Institute Video Hypnotherapy production
What we can do with hypnosis: a brief note.
This article summarizes the search for efficacious hypnotic treatments. Eighteen major meta analyses were reviewed and the results evaluated using the criteria of Chambless & Hollon, (1998). The analysis identified 32 disorders for which hypnosis can be considered a possible treatment, 5 for which it seems effective, and 2 for which it appears specific. If clinicians use hypnosis in the situations where it seems to be efficacious, and systematically expand the list of conditions where it will be helpful, the results will be even more impressive for the 100th anniversary of this Journal.
Am J Clin Hypn. 2008 Jul;51(1):29-36. Wark DM. University of Minnesota, USA. wark@umn.edu
A few years ago the movie The Secret popularized the concept of the Law of Attraction. Pretty much it was saying that if what you hold in your mind will naturally be attracted by some mystical forces. Is this truth or fiction?
Once I pondered that question I tried to find some great work of art, architecture, science, athletics, or business that was achieved without intention or vision. Of course, hard work, practice, and effort were normally part of the equation. However, I could not find one single example of any achievement that did not start with a spark of an...
What is happiness? Some would define it in terms of being contented with what you have or are experiencing at the moment. Others would explain it in terms of what they own, where they live, and how much money they make. As a therapist, people frequently tell me that they determine their happiness by how others treat or regard them. Unfortunately, in that case they have completely surrendered their happiness to the whims of others. That is not a condition that I recommend.
However, I am now going to recommend that you consider another approach to happiness. Consider your dominant thoughts....
Over the past several years too many people have had to cope with the stress of financial difficulties. Very rarely have these situations been the consequence of poor decisions on the part of the affected individuals. Yet, it is so difficult for someone undergoing such stresses and strains to convince themselves that they are not at fault.
In our society many have always placed an emphasis on finding oneself. Generally, this meant realizing a sense of self-identity. In other words, we want to find out who we are. Often this leads us to seek answers from religious or other spiritual...